5 Best Sugar Free BBQ Sauces
Good old BBQ sauce, a staple for so many dishes and cuisine types! What is a hearty burger without BBQ sauce, or slow cooked brisket or pork? Even just as a dipping sauce for chicken tenders or wedges. We know the options are endless but it can come as a surprise to find out just how much sugar most store-bought BBQ sauces contain. In some cases, it can even be the first ingredient, meaning it makes up the majority of the sauce.
With many of us looking for healthier alternatives wherever possible, now is the time to rejoice in the gift that is sugar-free BBQ sauce from the best sauce brands on the market. Sugar-free doesn’t need to mean low in taste or flavor. It just means you can enjoy your favorite sauce without the guilt of knowing it’s packed full of sugar!
Whether you are on a keto diet, want to remove sugar, need to for health reasons, or just want to enjoy a healthier BBQ sauce, then this is the right place for you! Read to the end to find out what are the 5 best sugar free BBQ sauces!
1. Guy's Award Winning Sugar Free BBQ Sauce
Guy’s Award Winning Sugar Free BBQ Sauce is one of the best keto sauces you can ever imagine. They are not only extremely healthy but have a serious amount of flavor packed into them, meaning you cannot tell the difference from normal.
This sauce is suitable for many diets, such as: Keto, Sugar Free, Gluten Free, Vegan, Vegetarian and Trans Fat Free. They are low in sodium, low in carb and contain no preservatives.
The ingredients in this amazing sauce are: Water, Tomato Paste, Cider Vinegar, Lemon Juice, Vinegar, Cornstarch, Salt, Spices, Onion, Caramel Coloring, Garlic Powder, Xanthan Gum, Smoke Flavoring, Sucralose.
There’s the option of normal BBQ sauce, or if you want to ramp things up, it’s also available in spicy!
Guy’s Award Winning sugar free BBQ sauces are the perfect tip for your poultry, braised meats and fish. The average customer rating is 4.3 out of 5 from 862 ratings!
2. G Hughes Original Sugar Free BBQ Sauce
G Hughes Original Sugar Free BBQ Sauce combines delicious and healthy in one. This sauce has only 2g of carbs and no high fructose corn syrup, which makes it the perfect fit for everyone that is following a keto diet. With its fantastic formula, you cannot tell that this delicious sauce is even keto.
All of their sauces are made with sucrose but they do not contain maltodextrin in any form, which is another big plus! Not only are they tasty, but when you buy more than one bottle at a time, they work out to be quite cost effective.
As ingredients they use: Vine-Ripened Crushed Tomatoes, Water, Cider Vinegar, Modified Cornstarch, White Vinegar, Salt, Lemon Juice Concentrate, Spices, Dehydrated Onion, Caramel Color, Hickory Smoke, Garlic Powder, Xanthan Gum, Sucralose.
With 4.7 out of 5 stars from 555 ratings, G Hughes is definitely a brand that knows how to create a delicious, sugar-free BBQ sauce!
3. Sweet Baby Ray’s No Sugar Added Original Barbecue Sauce
Sweet Baby Ray’s Keto BBQ Sauce is another sugar free BBQ sauce you should certainly try. In the world of BBQ sauces, you are likely already familiar with Sweet Baby Rays, known for their distinctive smoky flavor. However, one of their top sellers is Hickory & Brown Sugar which definitely doesn’t fit with a no sugar diet.
So we can all rejoice that they’ve brought out an extremely low-sugar option so you can still enjoy the famous, smokiness.
According to Sweet Baby Ray, the sauce contains only 1 gram of carbs per serving, which makes the sauce perfect for a keto diet.
Ingredients list: Water, Tomato Paste, Distilled Vinegar, Allulose, Salt, Contains Less than 2% of Modified Corn Starch, Apple Cider Vinegar, Natural Smoke Flavor, Garlic (Dried), Caramel Color, Natural Flavor, Xanthan Gum, Mustard Flour, Dried Onion, Paprika, Sucralose, Citric Acid and Sodium Citrate.
Sweet Baby Ray’s Sugar Free BBQ Sauce has a well-deserved rating of 4.6 stars with 84 ratings!
4. Gourmet Warehouse Sugar Free BBQ Sauce
Gourmet Warehouse Keto BBQ sauce gives you the flavor you love without the sugar. This sauce is crafted by hand in small batches and is Keto and Paleo friendly and Low Carb. It is the perfect partner for pork, chicken, chicken wings, ribs and burgers!
The ingredients are: Purified Water, Tomato Paste, Distilled White Vinegar, Stevia, Onion Powder, Sea Salt, Seasoning Salt, Dry Mustard, Garlic Powder, Paprika, Mustard, Apple Cider Vinegar, Crushed Red Pepper and Spices.
Gourmet Warehouse Sugar Free BBQ Sauce has a rating of 4.6 stars with over 150 reviews!
5. Oh So Sweet Super BBQ Sauce by Keto Primo
Keto Primo’s sugar free BBQ sauce’s taste is everything you would expect from a BBQ sauce. It is sweet, tangy, smoky and a bit spicy all at once. It does not contain any refined sugar and is a good option as either a marinade or a glaze!
The sauce contains 0 added sugar and only 1 net carbs per 1 tablespoon, making it suitable for keto diet, Carnivore diet, Diabetics, and Low Glycemic diet.
Ingredients: Tomato paste, Water, Apple Cider Vinegar, Monk Fruit Sweetener, Hard Cream, Natural flavor, Distilled White Vinegar, Pink Himalayan and Sea Salt, Hickory Smoke flavoring, Spices and Dehydrated onion.
Oh So Sweet Super BBQ Sauce has 3.9 out of 5 rating from over 220 customer reviews!